Control Issues

Why is it so hard?

Today, I found myself holding my head in my hands whilst standing at the counter full of gold jewelry. I was thinking about being a public school teacher for 20 years and how the president-to-be wants to eliminate the Department of Education. I was thinking about life and careers and goals and how maybe, it’s just not all that important.

I listened to sad music for awhile, made jewelry for awhile, and then proceeded to watch my dog barf and poop in various spots throughout the gallery (really hope I found all of them!) for the rest of the day. He even pooped in front of two customers. Yikes.

Then it got dark, and the moon ascended and when I got outside it was bright white-yellow and the clouds were just covering its glow and they were blue and grey and it was magical. It was so damn dark for 5:05, let me tell you.

Then I came home and cried for a while and talked with my husband and then talked with my cousin and they both told me to look around and stop being such a sad sack. OK they were nicer than that, but they did tell me to look around at all the good stuff.

Why do we spend so much time on the bad? Is it because so much of the bad is flying at our faces at any given moment? Why isn’t the good flying at our faces?

My friend Kevin is telling me to think about things that are in my control versus things that aren’t. This concept is my new personal project. Control is an illusion but it is so deceptive, so slippery – I want to try to hold onto the smoke of it so much!

This post is a bit of a ramble. Kevin also asked me what will I do if the worst case scenario happens? I don’t have an answer to that at all. What will I do?

Something New

It is the end of August – the light is sharpening in its angle and the sun is moving ever lower on the tree line each day. I did something wild and left my public school teaching job about 2 weeks ago, and here I sit, in my favorite armchair, which I share with my favorite dog, wondering.

We moved to Maine one year and two months ago. Moving cross country in your forties is no small feat and it has been harder than I thought it would be. Peoples’ lives have changed and everyone has aged. Houses are so expensive, if you can even get one. Wages, if you’re lucky, just barely keep up with the costs. There is this other aspect of middle-aged life that I am curious about, too. It is the sadness; I wonder where it comes from, and does everyone share it?

With middle age comes a lot of experiences, and I think quite a bit of loss. There are a few people that I know who have made it to their mid forties without significant losses of loved ones, but, on the whole, it seems that the decade comes with an acceptance that people you love are going to die, and sometimes, a lot of them are going to die, closely together. Some of them will be old, and so their deaths will be understandable, but some will be young, and will die so quickly that it is like whiplash when they go.

My friend Kate passed away last month, a week shy of her 50th birthday. She died after being sick for 11 months. I will write more about Kate later; she deserves a deep-dive into my many times and experiences with her and learnings from her, but suffice it to say for today, her death scared the shit out of me. I didn’t know that that could happen: that you could be diagnosed and pass away in 11 months. It cemented a decision I had already made to jump into the unknown.

Here I am. Seems a little nuts. I own a house and in a week won’t have any health insurance. Somehow, it will work out. My husband is such a sweet person but he, too, is struggling with his own middle-aged sadness. I am not sure where his comes from, because he has trouble identifying his emotions. I think he was taught at a young age that emotions were a weak enemy to be vanquished and sent away; he did that, to his current peril. He says his brain feels like mud. I worry about him and want him to have dreams again.

This place is so seasonal, and here we are, in a transition again. A great friend and I were talking today about how fall feels early, but it’s possible that it just feels that way because we spent most of our lives living in a place with no seasons (Texas). I found a red maple leaf on the driveway two days ago, and today I saw an entire red maple tree on the drive home.

Today I drove into Northeast Harbor to go to work and was struck with a feeling that I don’t feel about it the same way that I did before. I am not certain that I have lost some magic feeling, or just that my feelings on the whole are a bit muddled right now. I am worried that I might struggle to be happy anywhere, and what that means to me. I am curious about how I find peace in accepting myself. How do I keep my inherent loneliness at bay? Or, alternatively, how do I welcome it in and befriend the feeling? My husband and I were speaking about that yesterday; about being people who have always felt lonely, and yet, are together.

Does it come from my 0-3 formative experiences? Is it genes? Is it the crazy stressful harsh and intense family of origin I come from? Probably. But what do I do with this?

I am working on a book that is based on many of the writings I posted here about 10 years ago. Over the next month or so, I will be removing those posts as this blog goes in a new direction; this version of me, not the older version. So many lives in this one life, if we are lucky. One of my mentors, one of my professors from grad school, told me to write everything down. I had said that to someone else, so I have decided to take my own advice, and his, and be here now, writing and musing. I think that I am finding some kernels of truth within the annals of my mind, but it is a deep labyrinth in there and will take some time.

Thanks for the love,

Son, can you play me a memory?

What makes me so afraid? Who is the one who is scared?

I have been thinking a lot about genetics and memories; how many of our memories are ours? I don’t mean remembering your kindergarten teacher, but rather, the memories that trigger our responses to things. How do I deal with change? How do I deal with control and the fear of the future?

Please forgive me as I wax poetic a bit here; it may be too many episodes of Northern Exposure, or too many trees, the way the light looks on the water each day, or the way the light itself is changing as we make our way out of summer. Hard to say.

I want to make this big change in my life. I want to quit my teaching job and get a new job and become an art therapist, even though I am already an art therapist. I want to learn more about it so that I can do it more meaningfully. I want to volunteer/work for hospice and talk to people who are dying, and their families. I want to work with kids who are on the autism spectrum. I want to work with people who have cancer, brain injuries, who are old and who are young.

In about a week or so I have to make this decision and pull the trigger of stability and quit the job that the school district so graciously gave me back in April or May. I feel sort of guilty about this, but not really. I feel that all of us who serve others understand the spirit of a calling; something that tugs at your heartstrings so hard you’d be a fool to not pay attention.

Part and parcel of this desire, though, is this fear. It is REAL. It is fierce. It says: what if you end up under a bridge? What if you can’t find a job? What if you can’t pay your mortgage? What if you disappoint everyone? Isn’t that interesting?

Last night was my mom’s 73rd birthday and I concocted a whole plan for her birthday: fancy dinner out at a fancy restaurant. Within about 20 minutes I recognized that this was all about ME and not anyone else. My mom was answering texts about real estate on her phone, River and Maddy were talking about whatever it was on their phones, Cody looked uncomfortable, my brother and I were just sitting trying to make it all tolerable and workable. We went to the Claremont, which is so pretty, but we stood out like sore thumbs in our lack of pink wealthy Hawaiian print and Indian block print dresses. Cody felt that everyone was looking at him; I knew better. They wanted us to look at them. Dinner was delicious if not exciting, but it was insanely expensive and so, yet again, I learn a lesson by it literally being charged to my bank account. $410 for 6 people seems, even for Maine in July, a bit much.

WHAT AN IDIOT – I said to myself all night, not sleeping. I said it all day, too.

I am about to go to bed now, and try to let it go. An expensive lesson, but a good one. My mom doesn’t care. We could have gone out for ice cream. I so desperately want her to be happy that I spent $410 on that hope; in vain. She isn’t happy, she doesn’t want fun. She is who she is.

Gah.

OK so maybe I am not an idiot, perhaps I am a deluded hopeful person (not much difference there). My mom is definitely at the forefront of my mind’s eye when I think of quitting my job and starting something totally new. I want her visage to go away. I don’t think it’s really real.

So who is afraid? Is my grandma? My grandpa? My father? My nana? I dedicate the next few days to that exploratory mission.

Good night.

The Grasping Hands of Primates are an Adaptation to Life in the Trees

There was the first spring, when the roses bloomed in February – or perhaps it was even January – I have forgotten. In the front of the garden lay the double pink and the yellow roses, standing stalwart against the North wind. A late February ice storm beat them back to the ground; I almost thought they were lost, but no, roses are strong.

The second spring came similarly; why were all the storms so strong now, as if sending us a message from on high, something we were supposed to notice? There was the hail storm that felt as if someone was pouring golf-ball size hail from the roof amidst a green sky like one of a tornado. The tornado came later, and we all learned that the scariest parts of tornados is that they are invisibly powerful as they tear off your roof.

My roof remained unscathed; my friend sent me a photo of the tornado traveling just above our house on its way out of town where it wrecked a fine line of homes and barns in a path of destruction.

The changes happen slowly; perhaps we should have known this. I should have known this, as an armchair scientist and teacher of critical thinking, discernment. How could it be fast like in so many stories? It was slow.

I often wonder about princesses in carriages; gazing out the windows at the landscape. What did they think about? Were they in conflict with their material possessions in contrast with the lives of their people? My doctor said to me two weeks ago: we all had gotten way too used to all the Amazon, click-a-button and have it shit, it was time for a change.

A change is here; I feel it settling around me and I am trying to choose how to respond. I keep planting trees. I have planted six so far. My husband said last night, “I will be working in the garden on the day they blow the world apart”.

Could it be? Every day I go into a classroom and turn on lights, log into the internet, kids come in and go and get breakfast and later, lunch. We walk up a green hillside dotted with dandelions and if we have time, go into the woods to walk the trails. Children are friends, get mad at each other, stare into their phone screens, cry, laugh, and make fun of me. I love it. The children everywhere are the best part of the gig. I think every day about children in Israel, Gaza, Yemen, Ukraine, Russia, the Congo, the Sudan, etc. and I wonder do they get to walk into a classroom?

I remember teaching in Philly 12 years ago and how surprised I was at the world within the world I was then a part of. The other day there was an article about that same neighborhood in the New York Times and it made me so sad. Why? I think because I know now that it is worse than it was when I was there, and that fact is so shocking to me. I remember walking to the Dominican restaurant down the block to get lunch or to the little shops under the El to get candy or cookies for kids. There were no homeless people sick from drugs then; there were simply drug markets selling the drugs that would then populate all the blocks, all the corners. I remember taking a photo of a vacant lot with a hurricane fence, overgrown with weeds and wondering why there were no trees there.

For me, peace is coming in tiny moments and I have to actively pursue them. Dusting furniture, looking at the ocean, cooking dinner, planting a tree, refilling a bird feeder; all are tiny moments that are expanding into a greater peace. I look at the pine boughs in late afternoon sun and the way clouds look early in the morning and remember that we are all so tiny in this cosmos, and it will continue long after we are gone, whether through simple mortality or grave human error.

During the eclipse, I watched with awe the power of the Sun, and thought, without that one thing, all is lost! How amazing. We used to think that we were so powerful, before. Now we understand that nothing is certain, clear, or real. Perhaps it is time to jump into the unknown? Perhaps it is time to recognize that our hands are empty, but when we reach out to grasp another, the grasp and the hand are real.

Good night.

I love you, Michelle!

With her goddess-like beauty (blonde wavy smooth 1920s hair with her beautiful bod! Her smile! Her laugh!), immeasurable intellect, wittiness, caring heart, and a little bit of sass-spice-wicked-impishness, I say goodbye to my friend.

She was lost in the blink of an eye, just. like. that. Gone.

The last two days I have been remembering Michelle and mostly what I find so funny and graceful and beautiful is that I can see her smiling and laughing across a table, like we are sitting at a diner. Her sister today asked me to say a prayer for her and I said I already was: prayers upon prayers upon thoughts and memories and pictures in my mind of her. When I was 18 years old, I thought Michelle was the coolest girl I had ever met. I had met her a few years earlier but actually became friends with her when I moved to Austin. She lived with her smart, cool boyfriend who I had loved and respected for years as one of the good guys in speech and debate. Their apartment was in West Campus, in a small building with a central atrium, open to the elements. They had a patio that looked out on it, and we sat out there and shot the shit. One night she taught me how to make everything I baked vegan by using a banana and some flax seed powder in the place of an egg. Her apartment was painted in all these amazing ways including a room that was matte light blue and metallic silver vertical striped.

Like all of us, there was tragedy as well as success and hilarity. I am beginning to wonder so much about our generation and our tendency toward a) having a history of traumatic childhood experiences b) coupled with addictive tendencies for alcohol, drugs, relationships, etc. There seem to be so many of us that struggle with these two issues, and I suppose that the addictions are the coping mechanisms for the childhoods. I hate to blame the parents, but there is something in our generation; kids raising themselves as parents were absentee due to work or their own addictive tendencies or whatever it was. Parenting now, speaking as a parent myself, is so different than the parenting that I remember experiencing.

Michelle was one of the first people who encouraged me to say “fuck off” to parents who said hurtful, shaming, or mean things to their kids. She was an advocate for the no bullshit philosophy that many of us now understand is this thing called “having boundaries” and “standing up for oneself”. In the 90s, this wasn’t common especially among women who had grown up in the South (or in English-Texan households, like myself). Her attitude of being ok with who she was was inspiring to me as a young adult, and I wanted to be just like her. She took me in like a friend or like a little sister, showed me a world that was new, and was always loving and laughing.

A few years ago she asked me to go to breakfast with her at Kerbey Lane, a small cafe in central Austin that used to be so easy to get into, and now, like everything else in that super-saturated town, is impossible. But Michelle was worth it, so we went and we talked about divorce and how terrible it is, about bad boyfriends and husbands (turns out that the smart, cool college boyfriend became a not great husband (there’s so much of that, too, but that is a meditation for another time), and about what we do next once we learn all this information. That was the last time that I saw her, and she looked great with her beautiful blonde hair and her smiling face and her laugh and her true beautiful self. Since then, we have talked alot, consistently every few weeks, chatting here and there about things both meaningful and not.

In August we lost another mutual friend who I wasn’t as close with but still respected as another one of the good guys of debate (they were few and far between), the person who introduced me to David Byrne and the Talking Heads, Henri Foucault and disciplinary power, the importance of developing our own mechanisms for complex, critical thought and the role that music and art have in helping us find joy and calm amidst desperation. It is terribly hard to know that Brian died the way he did when so many people loved and respected him. It is terribly hard to know that Michelle died so randomly, so quickly; we still don’t know her cause of death, but I know what I want to say to her.

Dear Michelle,

I am so thankful for the people who gave me the time of day when I couldn’t see anything clearly. Now, being older, I realize that I know very little except the importance of being available and loving to others. If I could say this to you in person, I would. I want to tell you how formative you were to who I am now and how thankful I am for that and all these years in between. When I found out that we had lost you in a moment that no one planned for, no one could have expected, all I guess I can do is pray and hope that wherever you are, your energy is at peace. I love you.

Love, your friend, Patience

I hope to take more time to pay attention to my life and the friends in it, spending the time wherever and whenever I can. The one thing I do know after living these last 5 years is that life is so precious and it can be taken away in a moment, a day, a few weeks, a month. You never really know. Grief-love is our ultimate learning experience, I think. That’s all for today.

A 2024 New Year Love Letter

Maxfield Parrish “Hilltop Farm, Winter” 1949 – he just ***knows*** winter light so well

[I am loving this new album by Andre 3000]

January.

Today I spent the day watching snow fall, steadily, increasingly fast, then slowing down to a peaceful stop around sunset. I took my dog out for a walk in the half-light; everything was cast in blue and so quiet, as it is after it snows.

This is a new year, one that comes after many hard ones. There has been so much LIFE in these last four or five years. Starting with taking care of my husband’s grandma in the summer of 2019 followed by a global pandemic, Masters degrees, the death of my father, of a dear friend who was more like a brother-father than a friend, and the passing of one of my best friends. Add to the mix, changing jobs, confronting a school system that I found morally injurious, navigating the first few years of marriage to a wonderful guy, getting a sweet little dog, selling our amazing magical house, and moving here to Maine.

Maine is calm and quiet; every night I look out the window at stars (as long as it isn’t cloudy) that hover above the tree line. We have no visible neighbors here, but do hear the sounds of cars passing on the highway. Our house is peaceful and warm and cozy and laid out so well; we each have space to be and to do, and I love the kitchen.

Lately, I have been thinking about my thought processes and where I am in my life. I have been asking myself: am I happy? Will I be happy? Is this happiness? What is this all about, anyway? I have watched so many people that I love go through so much during these pandemic years. We are all changed. But we would be even if there hadn’t been COVID. Perhaps it has helped a lot of us get somewhere? I know it has helped me.

For most of my life I have struggled with staying in one place. My father was a ramblin’ man to be sure; he was a traveler who worked internationally and never wanted to be in one place, I don’t think. I have said many times that I am glad that he had my brother and I, but that he wasn’t really cut out for family life. Even when my brother and I were alive and growing up, it seemed to be painful for him to be with us and be a father who helped our mother with all the things that are necessary for a life in America at the time they were trying it out. When he died, I sat with his body in the hospital and held his hand wondering where he was. I knew that he was somewhere fabulous, somewhere in the world of memory that he lived in. I am sure he was drinking really good booze and eating really good food while wearing a fancy pair of shoes and a glittering wristwatch. He had such good taste in things.

I think I inherited so much from my dad; my temperament, my intelligence, my fear of staying, my fear of disappointing everyone. For many years I was worried that if someone knew my inner persona that they would know I wasn’t worth knowing; poor little girl inherited that from somewhere. It was an idea plucked from the ether of family and history and had/has no bearing on reality. I came to that conclusion after many years of therapy and talking with friends. I don’t think my dad ever felt he could do that. I inherited my anxiety from him, my emotional temper that (luckily) very rarely shows up. With him, he wore it on his sleeve and it was almost ever-present. Last semester, when I was trying to decide to leave a job that was not right for me for so many reasons, I was consumed by worry and I immediately thought of him and wondered if that was why he seemed so angry all the time. I feel relief that my journey with these feelings has been different.

I have realized since starting my new job last week that I do not want a stressful job, maybe ever again. It is wonderful to be in a positive environment where things are easy going and most everyone is happy enough. I go at 7:30 and I come home at 3. The ease of it is helping me process the lingering stressors and confusions that still swirl in my mind; it is also helping me figure out what I want my future to look like.

Choosing stability when one has grown up without it is very challenging; I inherently am distrustful of myself and my decisions, despite how they look from the outside. I can look at myself rationally and say: you have done a very good job in being a grown up. I can look at myself emotionally and say: but it doesn’t feel right (the problem being I don’t know what does). In times like this I am so thankful for my husband and his family and their constancy with each other and their normal behavior with each other and with me. They have showed me what it can be like. So have my friends and their parents.

The snow fell and I was sewing a quilt for my son and meditating on trust. Trusting myself, trusting others, trusting the process, trusting that life will unfold. I was reading a new year meditation today, one of those goofy ones on Instagram that flash by your eyes in an instant but nevertheless make a mark. It asked: what if what you wish for comes true? What if it all works out? My stomach hurts when I think of things this way as there are deep-seated core cells of my body that don’t trust that these things could ever be true, despite all the hard evidence to the contrary. As I was sewing his baby blanket into the back side of his quilt, I thought about how he is in college now, and starting his life, and I remembered when I was his age, starting mine. It was so long ago now: 25 years ago. A quarter of a century ago, I was a baby grown-up.

In Maine right now I am a long-term substitute teacher who makes quilts and who is brainstorming a line of jewelry for 2024. I am helping my friend with an online quilt class she is hosting which is incredible and is using my Masters degree, which makes me happy. I am cooking in a kitchen that is so well set-up for me. I am dreaming in a king-size bed with a dog, two cats, and a sweet husband, who, I am sure, is going through the same wending thought processes as me.

My goals for the year are to stay in the present and to worry less. I hope I can do this, with the help of more therapy, which I just re-started with a therapist I know and trust who I can see in person. I hope to focus on my own creativity and developing my skills at sharing it with others as well as building a career integrating technology with the arts and using the internet as a meaningful teaching avenue for myself and others. I want to keep the slow pace. I want to spend time with friends and let people in to who I am without being so scared all the time. I want to stay grateful and do what I want to do because I want to take advantage of every moment that I have on this beautiful earth. So many times I think Mary Ann is sitting in the back seat of my car as I drive around, or is standing behind me when I am doing something. Sometimes I feel her poking me gently in the right shoulder blade, reminding me to BE ALIVE, BE ALIVE, BE ALIVE!

Everything is brand new, and yet familiar. Happy New Year.

Maxfield Parrish, “Birches in Winter”, 1946

Midnight in an Imperfect World

I feel this intense sadness as I sit here, right now, listening to the rain beat on the roof of my school. The sadness comes from many corners of my emotional life; the loss of a best friend in November, the many issues at my school that all stem from a lack of organization and care for its most vulnerable children, the process of clearing and sorting and packing and selling of my home so that we can relocate. Grief is complex, and for me, extremely so.

Yesterday I sat here, in my office, and asked myself why it is so hard to let all of this go (the job), even though I have already resigned and am content (if not happy) with that decision. A friend of mine told me it is because I care so much, and that is most likely true. I wonder if caring so much is a bad thing when one is in the midst of a perfect storm of state-sponsored destruction of public schools, high poverty, a pool of inexperienced or low quality candidates, and district-level administrators who are cut off from the issues at the campus level.

I don’t know.

As the end of this year approaches, and fast at that, I find myself again in a position where I feel I know less than I thought I knew before the year started. I always keep the faith that people truly care for children and know how to treat and interact with them. I have learned this year that that is not true. I always keep the faith that people in positions of power and influence want to exert that power and influence to better the lives of children and improve the outcomes of schools. I have learned this year that that is not true, either. Sometimes people get in those positions simply because they want to be in them, whether it be for money, title, or lack of responsibility/accountability.

Working within a system that has no true sense of accountability for employees coupled with a lack of incentive for improvement can lead to pits of complacency. This feels especially true in schools and districts that are under-resourced and have parents who are less involved. Parents often trust the schools entirely, or distrust them entirely; there is little in between. Unlike wealthier districts in which parents feel entitled to advocate for anything they feel like they or their children deserve, districts that are under-resourced do not have demanding parents hammering at the schoolhouse door; they therefore can hide many things from parents who really need to know that there is no research-based curriculum, ineffective district-level administrators in programs like special education and bilingual education, lack of effort toward building inclusive, positive campus culture, responsive education, and trauma-informed practices.

I am about to step away from public school, again. I did this once before in 2012. Here I am again in 2023: time for a break. Time for some reflection and repair of my heart space. So many times this year I have felt my heart break, for different reasons. I have felt my soul tug at me; saying, what are you doing here? I am thankful to say that I have a new opportunity at a wonderful, small, experimental, place-based school where we are moving. There is a stream through the property, a learning forest, a barn in which middle schoolers learn, and a view of the ocean.

Time to heal, to read, to write. I wish Texas schools all the best.

This Too Was A Gift

(In my sleep I dreamed this poem)

Someone I loved once gave me
a box full of darkness.

It took me years to understand
that this, too, was a gift.

The Uses of Sorrow – Mary Oliver

Years ago, I was younger and didn’t understand myself, or the bumpy ride of Life I was embarking upon. There was a time when I thought all fathers screamed and made their mothers cry, made their daughters scream back, lost all of their families’ money (repeatedly), and didn’t remember friends’ names. At this same time, I knew the core understanding was that no one was to know what happened in our house. It was like the sitting room in every one of my parents’ houses with its Ethan Allen sofas upholstered in blue, the mahogany coffee table, and the china cabinet, in which no one ever sat. The only time I remember sitting in that room was the day that my mother and my boyfriend Chris’ parents and I and Chris discussed how I had to get an abortion and that was our only option. (It was the best thing, don’t get me wrong, but the approach could have used some work. But then again, what the hell are you going to do when your 15-year-olds end up pregnant? Probably make a lot of mistakes and say the wrong thing.) There was a china set in my parents’ house that was purple with gold metallic rims and I always loved the dishes because purple is my favorite color, but we could never use them because they were so “expensive” then one Christmas in my 20s they were “worth more than you” and then there was a threat to break all of them (from 20 something me) and then one Christmas they were used for a guest who I informed should feel very valuable, and now, after death, are used all the time.

I used to think that all the things that happened in my parents’ house were normal until I became an adult and began to see how other peoples’ families worked. For some reason, as a child, I didn’t or couldn’t see it as clearly as I could as an adult.

My dad died in November of 2021 after a very short burst of a battle with lung cancer. As he died, my mom became extremely angry at him, at everything probably, and lashed out a lot. He died very quickly, 9 days after he was admitted to the hospital which was just a few days after being diagnosed. I had forgiven him before he died, partially as a by-product of COVID (we couldn’t see each other for almost two years) and partially as an effect of years of therapy including CBT and EMDR.

Beth died in November of 2022, the same week as my dad a year before. I can hear her laughing at me right now and rolling her eyes at me as I type about how great she was and how painful it was to lose her. Lately, I have been hearing her laughing and it’s like this twinkle in my heart-mind as if tiny gold bells are jingling together and I can see her laughing at the same time. She would not want me to be sad. It was out of my sadness at losing her that I began to find my way to understanding myself; no doubt this process has actually been cooking on the back burner for years, but the reality is that the grief I have felt and still feel for Beth has been one of my greatest gifts and one that she uniquely could give to me.

I mentioned above that I have been in therapy for years. I have had several therapists but two really are the most significant: my therapist in Ellsworth, Maine, and my therapist here in Austin, Texas. My Maine therapist was my kind of therapist: practical, insightful, focused, and pro-active. She told me when I decided to move back to Texas, to seek out a provider to do CBT next. And so, trusting her, I did. I began to work with my therapist in Austin and we first worked using CBT and then combined it with EMDR and, slowly, ideas began percolating in my heart-mind, and here we are.

This year has been incredibly stressful for me. I am a new assistant principal at a high-needs campus in a small, rural district that doesn’t seem to understand how to find adequate resources to help with serious needs in reading, teacher training, and changing student behavior. They are big fans of Joan Didion’s book “The Year of Magical Thinking”, or so it would seem: they appear to believe that if they just wait it out long enough, solutions will appear and they themselves don’t need to seek out experts or helpers or research or……anything. I have noticed this year, in moments of desperation, that my mind follows the path built for it during my CBT, and if I close my eyes for a few seconds, I go to the forest up the hill from Duck Brook, the location I chose years ago in a therapy session which, even to me, was fairly random because I haven’t even spent that much time there throughout my life, but apparently my heart-mind thinks it is the calmest place I have ever been. Visualizing Duck Brook makes the seething, buzzing stress disappear, calm down, and become manageable.

The other day I was in the bathroom washing my hands and thinking about a friend’s house who I was going to go to on Friday. I was nervous as right now I feel so stressed out that I feel a bit insane, despite knowing this is very temporary, and I wonder if it shows on my face or in my words, or will make people not want to talk to me. A voice in my head said to me, “you don’t have to be perfect all the time”. Wow! Really? And I said, wow! Really? It’s working! My messages to myself, in my heart-mind, are changing.

How does this connect to losing Beth and having my heart squished, smashed, twisted, and transformed with grief? Last weekend two friends and I talked about how we could hear her laughing all day. It was magical and funny. Lucy and I talked about how we felt that she was becoming a part of us like her spirit is living inside our body and that’s how we can hear her and feel her all over the place. I told her that last Saturday I kept thinking I would turn around and she would be sitting next to me. I love this idea of processing loss as a process of transforming with the person, and I love the words shared with me by my coworker Mr. Moore who assured me those we love don’t want us to be sad.

I remember one trip to the coast we were in Port Lavaca, walking along its dirty in-town beaches looking for a roseate spoonbill skull or a pelican skull or both (skulls were the main focus of those trips) and we found this tiny vegetarian or vegan restaurant on one of the shore roads. It was in an old Victorian house and had a traveler-esque caravan in the front yard. We sat on a couch in front of the bay window that looked out to the ocean and found a copy of “You Can Heal Your Life” by Louise Hay in the stacks of reading material. We were waiting for our fancy teas (or smoothies? I can’t remember) to be ready and she told me the story of Louise Hay and her belief that past traumas can “live” in the body and make you sick and how she believed you could heal yourself, and how she loved her because of what she did for gay men in the 1980s who were dying of AIDS and made them feel better and that it wasn’t their fault what had happened. I knew then that Louise Hay’s ideas had made a huge impression on Beth and that they had informed a lot of what she thought in terms of keeping her cancer at bay, which she was able to do for almost 15 years.

Beth was blessed because she was a blessing and was loved by many people. Some of them helped her change her life away from how she had grown up in Oklahoma (something about her early life she fundamentally decided she had to change), brought her to Texas, and helped her feel a sense of functional, supportive family, something she had never had. She began to learn about possibility and began to repeat the teachings shared with her by that family’s father figure, Mr. Rusque.

Throughout our friendship, Beth taught me a lot about living, not be afraid of dying, and being honest and present with oneself and with others; to not judge but also not judge oneself too harshly. These lessons sank in, slowly, despite my stubbornness and fear (the fear probably will linger forever, it is in there deep), and I think she was speaking to me last weekend when I heard that message about not having to be perfect. When she was alive, I heard her say the things she said, I heard her reflect on her life and her death, I listened to her reflect on people and laugh at things that had happened and never try to force anything to happen one way or another, but just to be delightful and loving and funny and extremely beautifully dressed.

In death, in transforming my heart, in creating a space within it in which she will always live, I can hear her words, clear as tinkling golden bells, and I can begin to take them to heart. It is an amazing feeling to feel someone so deeply, to miss them so much, to have them so close. It is the best way I can honor her, to hear her speaking, to hear myself speaking, to practice what I have learned in therapy and in life, and to move forward. She liked to say during the last few months about how she was getting out before it all fell apart. Little did she know she wasn’t leaving, not really. She was giving herself to us.

Circle of Life Week

I really wish I had some chocolate but will have to settle for a glass of red wine, a cat, and a small dog.

What is it about tragedy that really brings out the sweet tooth?

Beth left us yesterday, after a thirteen or fourteen-year battle with cancer. When I introduced Cody to her, seven years ago, he said, “THAT’s Beth?”. It was hard to believe that she had cancer. She never looked like she was sick, never, until the last ten months. There was a dwindling to be sure, but the spark was still there. She was cracking jokes with me on Saturday, and talking about visiting Italy; she was still inspired and impassioned by special cheese and offered one coffee. Even as she passed in and out of consciousness as I worked my massage-energy-love-magic, she was vitally there. She was talking til the very, very end.

I just spoke with one of our oldest, mutual friends: Meg of the terrible Russian accent and electric tooth-brush (if you know, you know). We talked about old, dark apartments and beach trips and first marriages and mysteries and how maybe there were only a few people who knew the whole story of Beth, and maybe we were lucky to be in the 4 or 5 who did. The allure, the glamour, of Beth was to have her close, in a small space, and in that space, she would reveal everything. As time progressed, despite the circle becoming larger, the reveal became less and less. Perhaps that was part of the lesson; to observe, to participate, to laugh, to travel, rather than to be truly known.

I don’t know.

Yesterday morning, just after finding out about her leaving our frame of reality, I took Oscar (the dog) out to walk the land, as is our daily, early-morning custom. I now go to work extraordinarily early (damn you, elementary school!), and we walk each morning, in the dark. It was foggy, dark, and cool. The air seemed to drip; it hung in milky shrouds. The fog clouds felt held in the air like curtains on so many windows. I said, “well, hello Beth. So you are the fog now?”.

I have written many times about my friend Meredith who died ten years ago and who I still talk to, and who still laughs at me. Beth didn’t laugh at me, but smiled, in that Beth way. I said, “well, we never made it to Maine, so I will just take you there with me and show you all the most beautiful places.”

To lose people is so difficult, for me. No more talking. No more sharing. No more confirmation in the mutually shared delusion which is our friendships with one another.

I already miss her. It has been 1.5 days. She died November 2nd, Dia de los Muertos/ All Saints Day. My dad died November 10th. My cousin’s dad died November 6th. Cody’s birthday is November 6th. The veils are thin between life and death at this time of the year.

I heretofore name this period: the Circle of Life Week. Death, birth, life, and all the parts in the middle.

I still wish I had chocolate. Good night.

Dark Apartments, Stingrays & Terrible Shoes

There were noises the other night: creaks and movements in the dark. These were noises that I hadn’t heard for three years since I had last taken care of a loved one in the night. They were the sounds of someone moving around who recently had a normal bed that makes no creaks and the strange plastic sounds of an airbed with a human being moving upon it.

I met her in a dark apartment in Dallas, a hundred years and 7 lifetimes ago. By that I mean 21 years, when we were 21 and 22 years old. She made plastic jewelry in her oven in her own dark apartment, but it was in the dark apartment of our friend Ashley that we met. Ashley knew about makeup and exfoliation and hung giant pieces of fabric from her ceiling. Her boyfriend who would become her first husband barely spoke to me and never spoke to Beth. She talked about the smell of the plastic jewelry as it baked in the oven and how it was probably toxic. Toxic, but geometric; it was clear in spots and opaque in others. Squares danced upon rectangles intermingled with other shapes, too.

Later, it was raining in July at the Tarpon Motel in Port O’Connor, Texas. I was in this crazy moment of rejecting a corporate career; upon reflection, I just realized that was the last time I hated my job. But I digress. It was raining. Raining, raining. Beth sat on the second queen bed in the room. She was wearing a very fashionable hat and was very quiet. She was very quiet a lot then. We went, during a break in the rain, to drink cheap beer on the dock of the marina next door with Billy’s mom, Lynn. Lynn was great; she was a strong woman and was so loving to her kids. She was great until she wasn’t; like all of us.

During that trip, we were assured that Ashley’s brother knew how to navigate the shallow waters of the gulf and could take us to Matagorda Island to a friend’s cabin. Adam ran aground within minutes and we were stuck trying to get an outboard out of the mud, all the while conscious of possible stingrays beneath our feet. When we made it to the island, it was unbelievably hot and the cabin just had screens over the windows. The screens had holes in them, or the door did, or something, because the heat and the mosquitoes were unbearable and we abandoned ship quite soon to shimmy back in the water and the mud to the mainland.

Then there was the time we went searching for a building like the Pompidou Centre in London. I was wearing terrible shoes; a trait that Beth constantly chides me for. Terrible shoes! They were beautiful vintage men’s loafers that were the complete opposite of what one should wear while walking through London. We had lunch at the Barbican and found the building, and my damn feet hurt, and we ate vegan ice cream in a strange downtown coffee shop in the finance district and took the Tube during rush hour. She was sick, even then, and even during those days was having reactions to chemo that made her unable to do much because she was so itchy and having a hard time sleeping. We did, however, walk around London at night and eat ramen in Mayfair and Indian food near Buckingham Palace and have cappuccinos (I think) at the Albert Memorial after seeing a show at the Serpentine with Alberto and Reuben.

I just spent the evening in my workshop, applying gold leaf to a lantern I have been working on for a friend for years. We played on the wood it is made out of when it was a tree. For years, we have played on this tree. I took Matthew’s graduation photos on it. About ten years ago, it finally died after one last winter storm. I culled its bark and have hauled it around with me since. I sat tonight, applying gold leaf and thinking about how much life changes, and how losing people is so difficult. Losing people is hard for me because I can’t talk with them anymore, I can’t hear their voices anymore, and I worry about losing my memories of them. I think: do I want to be in a world without them? The answer is of course, yes, but it is a sharper world; the visions are more dear, colorful, passionate, and valuable. The big things are bigger and the little things fade into complete unimportance.

So it goes.

I will miss you.