It has been a couple of weeks since my last post and since my discovery of what had been bothering me all these years. I feel as if some dark glasses or horse blinders were torn off my eyes and thrown across the street when that discovery hit me. It is so strange to me that we can tell ourselves these stories about ourselves for so many years without actually being forced, by our minds and hearts and new experiences, to reflect upon them in an active way.

For the last several years, I have been looking into the effects of traumatic experiences on myself and on others. I have discovered that many of us, especially as we get older, in our mid-thirties for example, have developed elaborate defense mechanisms and intimate pitfalls. So many of these are not obvious to anyone, even ourselves, until, if we are lucky enough, our eyes are opened and we can re-open the Pandora’s box of emotions to see whether what is in there is serving us, anymore.

When I think of the delicacy of the human heart, I like to think of the Egyptian mythology of, when one dies, that one’s heart is measured against the weight of a single feather. I do think that the human heart is just that light, just that easy to shatter. But, the other side of the coin is that we, too, are remarkably resilient, like the trees that I spend so much time gazing upon. Despite the myriad fractures and sometimes breaks in the surface of the heart, we keep on keepin’ on, living from day to day, month to month, year to year. Perhaps the scarification of those fractures are what the defense mechanisms are, the fears, the caginess, the aversion to risking one’s poor, suffering heart.

It is like crystal, like the petals of a poppy: translucent, and easy to bruise.

I think the sadness of being out of touch with one’s emotional pitfalls comes from the realization that most people are genuinely good, and want to love and care and protect and enjoy one another’s company. It’s almost as if adults live in the center of a long, winding labyrinth with doors along the way. All the doors must open, eventually, and whatever obstacle that lays beyond them must be acknowledged and explored. For if not, I would imagine, you end up rather like someone whose fears have become her/himself, and the real person inside is just lost.

“An unexamined life is not worth living” – Socrates